Lunasa group
Where Healing Begins and Community Grows
Who are we, at LÚNASA GROUP A Sanctuary for Women. A Space for Strength. A Home for Healing. We are women. We are healers,
warriors, creators, and sisters. We carry stories in our bones, wisdom in our hearts, and fire in our spirits. Lúnasa Group exists to hold space for that power—to remind every woman that she is never alone, never too much, and never beyond healing. We gather in sacred circles, where voices are heard, truths are honored, and burdens are shared. We lay back in sound baths, where vibration washes over us, softening the edges of what the world has hardened. We reclaim our bodies, our voices, our lives—not just in whispers, but in bold, unwavering presence. Healing is not just about rest; it is about rising. It is about reclaiming the parts of ourselves that have been silenced. It is about finding strength in sisterhood and knowing that when we come together, we are unstoppable. This is more than well. This is a movement.
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About Us
Lúnasa Group is a sanctuary for women—a space where healing, empowerment, and transformation unfold. We are dedicated to offering a range of holistic wellness services that help women reconnect with their true selves, release old patterns, and
find strength in sisterhood. We provide a unique blend of sound healing, hypnotherapy, women’s circles, and other healing modalities that cater to the mind, body, and spirit
Our work is rooted in the belief that well-being is not a luxury, but a birthright, and that healing happens when we come together in a supportive, nurturing environment. – Sound Healing – Using therapeutic sound vibrations to promote deep relaxation, emotional release, and inner balance- Hypnotherapy Unlocking the subconscious mind to release limiting beliefs, trauma, and barriers that hold you back, helping you step into your full potential. -Women’s Circles – Sacred spaces where women gather to share, reflect, empower, and support one another, creating deep bonds of connection and strength.
Other Services From one-on-one sessions to tailored wellness packages, we offer a range of practices including meditation, energy healing, and holistic therapies to nurture every aspect of your being. At Lúnasa, we honor the balance between softness and strength, recognizing that true healing involves both vulnerability and resilience. We believe in the power of community and the shared experience of growth, as we create spaces where women can feel supported, seen, and heard.
Lúnasa is not just about wellness; it’s about creating a movement—a community of women supporting each other as we rise together. Welcome home.
WHAT ARE WOMENS CIRCLES
Women’s circles: Sacred spaces for connection and healing for centuries, women have gathered in circles to share, support, and uplift and another in today’s fast-paced world, These spaces are more vital than ever, offering a sanctuary for self -reflection, healing, and empowerment.
WHAT IS A WOMEN’S CIRCLE?
A Women’s circle is a safe, nurturing space where Women come together to share experiences, emotions, and insights without judgement. At Lúnasa Group, our circles blend meditation, breathwork, sound healing, and reflective discussion to support holistic well-being.
WHY ARE WOMEN’S CIRCLES SPECIAL?
THESE GATHERINGS FOSTER:
- EMOTIONAL RELEASE - A space to express feelings freely.
- AUTHENTIC CONNECTION - A deep sense of sisterhood and unity
- INNER WISDOM – A chance to tune personal truth and intuition
- EMPOWERMENT - Rediscovering strength through shared stories and support
- HEALING ENERGY - Balancing mind, body and soul through ritual and reflection
JOIN LÚNASA GROUP
Our Women’s circles provide a sacred pause in the chaos of life, a place where transformation and renewal happen. Whether you’re new or experienced, You’re welcome here. Step into the power of the circle with Lúnasa Group
WHAT ARE SOUND BATHS
SOUND BATHS: A journey of deep relaxation and healing
Sound bath are mediative experiences where sound vibrations guide the body and mind through deep relaxation. Using instrument like singing, bowls, gongs and chimes, These sessions promote healing and balance
HOW DO SOUND BATHS WORK?
SOUND WAVES INTERACT WITH THE BODY TO:
CALM THE NERVOUS SYSTEM
Reducing stress and anxiety
ENCOURAGE DEEP RELAXATION
Slowing brain waves to a meditative state
RELEASE EMOTIONAL BLOCKAGES
Helping process stored tension
ENHANCE ENERGY FLOW
Restoring harmony and balance
THE BENEFITS OF SOUND BATHS
REGULAR SESSIONS CAN:
- Reduce stress and improve sleep
- Support emotional healing and mental clarity
- Ease physical tension and promote well-being
EXPERIENCE SOUND HEALING WITH LÚNASA GROUP
At Lúnasa Group, our sound baths help you reset and recharge. Whether seeking relaxation or deeper self-connection. Our session offer transformative journey through sound. Join us and immerse yourself in the healing vibrations of a sound bath.
WHAT IS HYPNOTHERAPHY
HYPNOTHERAPY: UNLOCKING THE POWER OF THE MIND
Hypnotherapy is a powerful therapeutic practice that uses guided relaxation and focused attention to help individuals access their subconscious mind. This deep, trance-like state allows for positive change, healing, and self-discovery.
HOW DOES HYPNOTHERAPY WORK?
TROUGH GENTLE VERBAL GUIDANCE, HYPNOTHERAPY HELPS TO:
REWIRE LIMITING BELIEFS
Replace negative thought patterns with empowering ones
REDUCE STRESS AND ANXIETY
Induce deep relaxation and mental clarity
OVERCOME HABITS AND FEARS
Address phobias, smoking and other behavioral challenges
ENHANCE SELF-CONFIDENCE
Strengthen self-esteem and motivation
EXPERIENCE TRANSFORMATION WITH LÚNASA GROUP
At Lúnasa Group, our Hypotherapy sessions provide a safe and supportive space to explore personal growth and healing. Whether you seek relief from stress, want top break unwanted habits, or desire greater self-awareness, hypotherapy can help. Step into a new mindset and unlock your full potential.
PRICES
WOMEN'S CIRCLE AND SOUND BATH
Enhance your experience in the Women’s Circle and Sound Bath by learning to create a customized wellness blueprint for your body. This includes guidance aligned with your health goals, all designed to foster your optimal vitality
start from: €20
1.1 SOUND HEALING
Create optimal energetic alignment with dedicated Sound Healing sessions. We guide you through resonant frequencies that support your unique journey towards holistic wellness and deep relaxation.
start from: €50 Per Session €60 Hammock sound bath
HYPNOTHERAPHY
Experience optimal energetic alignment with dedicated Hypnotherapy sessions. We guide you through targeted techniques that support your unique journey towards holistic wellness and deep relaxation.
start from: €50 Per Session
TESTIMONIALS
Frequently Asked Questions
Sound Healing sessions typically go for 1 hour but can go for up to 1.5 hours depending on what type of session you have booked.
Before a session it’s best to be relaxed and not rushed around running errands or doing chores to be in a receiving mode. Wear comfortable clothing appropriate for the current weather. Drink some water prior and after a session.
The number of sessions required will depend on what the individual’s needs are. A single session is sufficient for a relaxation experience. Multiple sessions are recommended for a significant shift or change
Yes, research has shown that sound healing is incredibly beneficial whilst pregnant. However, it’s recommended to be a little further away from the instruments in order to reduce the volume or strong vibrations to your baby. It is also recommended that you have moved past your first trimester (12weeks) as this timeframe is vulnerable
Yes, you can still attend sound healing if you have hearing aids, although it’s recommended to take them out or adjust the volume. You will still receive the benefits as the vibrations and frequencies can also be felt and taken in on an energetic level.